'Inspiring YOU to aspire to be the BEST you can and at YOUR PACE not mine'
To contact us:
Tel: +44(0)1604 768343
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Rights Reserved Christina Elvin Last updated March 2010
HEALTH & CARING 'Stand-alone Face-2-Face Workshops' SUBJECTS:
To find the content of these workshops, please contact me - see Contact Me page
“I’m feeling anxious again—the evening’s are drawing in. Is there anything I can do to help myself?”
Anger Management
2
Anxiety Management
2
Bullying in Schools
1
Bullying At Home
1
Confident Carers
1
Depression Management
2
Detoxing Yourself
1
Emotional Health = Healthy Emotions
2
Fears & Phobias—Forget Them!
1
Kicking That Habit!
2
Pain Management
1
Parenting in Today’s World
1
Retirement Planning
1
Seasonal Affective Disorder S.A.D.Management
1
Sleeping Better
1
Women’s Health Issues
1
1 or 2 denotes the number of days this workshop requires